Category Archives: Anger

Patience For Others

Everyday I have to practice being patient.  Being angry is one of my character defects. It gets me nowhere. When total strangers act inappropriately, I feel my blood start to boil. I want to  scream and swear at them. Road … Continue reading

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Be Your True Self

My angry self has been struggling to come out. Last night was the kicker. I have been working on a project for college with a classmate. She left me hanging to do it alone when she arranged to meet another … Continue reading

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Whatever Happened To Using The Phone

I was very disturbed last night by a post I saw on social media. Before social media, a phone call would be made announcing such a delicate matter. My heart breaks that the announcement was made in such a public … Continue reading

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Made A Decision

Made a decision to not drive myself mentally ill by non recovering individuals. I struggle with depression………Gasp! But don’t we all somehow suffer from depression. Addiction suppresses and depresses our ability to think rationally. The struggle is oh so real. … Continue reading

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Sometimes You Just Need A Breakthrough

I need a breakthrough. I had a little one recently. I have had to learn to stand up for myself and for my needs. I suffer deeply from a fractured arm. I need a healing. I need an emotional healing. … Continue reading

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Denial Of Pain

When I am in physical pain, I lash out at everyone and anyone in my path of self destruction. Pain has no filter. It just comes out as…….hurt people want to hurt people. I want to scream and yell “Can’t … Continue reading

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Being Sensitive To The Needs Of Others

Last Sunday I was really offended in church. I went up for prayers for healing. I was the first in this one particular line. The woman said “Hurry up! There are people in line behind you.” If I bit my … Continue reading

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Brush It Off

Brushing off addiction. I have a dirty little secret. Hidden deep within the passages of my brain.  The monster is killing me….breaking me down. Something happened last week to cause the anger monster come out. Yelling and screaming. Being lied … Continue reading

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HALT

Halt=Hungry Angry Lonely Tired. I learned this years ago in a twelve step program. This is a mini self inventory for me. Am I hungry for the wrong things?  Right now yes. I am thinking that my anger is leading … Continue reading

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